Maggie Foster is a licensed Massage Therapist in the state of Colorado with a background in movement and dance. She is a graduate of the Denver Integrative Massage School, a 600-hour licensure program. Maggie has an additional 600 hours of education as a comprehensively certified Pilates Instructor with a special interest in spinal health and postural alignment, and holds a BFA in Contemporary Dance Performance. Her background in professional dance and dance education inspired passion for the care of others through massage and learned biomechanics. Her specialities include deep tissue and trigger point, sports massage, myofascial release, and movement pattern assessment. Adagio Wellness LLC is a massage therapy business locatedin Boulder, CO with a focus on slowing down and finding balance.