Maggie Foster is a licensed Massage Therapist in the state of Colorado with a  background in movement, performance, and contemporary dance education. She is the owner of Adagio Wellness LLC, a Boulder-based massage therapy practice dedicated to helping clients slow down and find balance.

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Maggie is a graduate of the Denver Integrative Massage School, a 600-hour licensure program. She holds an additional 600 hours of education as a comprehensively certified Pilates Instructor, with a special interest in spinal health and postural alignment. She earned her BFA in Contemporary Dance Performance from The Boston Conservatory, and her choreography for young dancers has won numerous awards. Her work in professional dance and many years teaching in movement education has shaped her work as a massage therapist.

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Maggie utilizes a combination of relaxation and deep tissue techniques to deliver massage sessions that are both therapeutic and nurturing, guided by a strong foundation in biomechanics. Her approach is focused on meeting each client’s individual needs. She often shares simple at-home strengthening or mobility tips to support lasting results and continued progress between sessions.

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Maggie creates a calm, welcoming environment that supports rest and awareness, designed to help you reconnect with your body, reduce pain, and feel supported.